Commitment To Transformation
The Six Aspects of Transformational Living
This Commitment To Transformation course will teach you:
• The six aspects of transformational living
• Our inheritance that sets the stage for being stuck
• The four ways we compensate for what we perceive is missing
• Our automatic formula for success
• How to shift specific default behaviors to intentional behaviors
• Redesigning internal and external conversations
• What our internal experience & emotions are a product of
• The six steps in the interpretation process
• Where distortions in our interpretation come from
• The two primary paradigms in the world
• How to create new ways of being
• How to create unprecedented results
• What to do when you miss the mark
Here’s What You Get:
1- The Commitment To Transformation Reading
Laying the foundation for how to live a transformational life on a sustainable basis. This course has all the basics.
2- The Practice Guide
• Eight full color Mind Maps illustrating the key distinctions & practices
• Exercise on becoming present and grounded in any situation
• Exercise for creating new discovery & awareness in any situation
• An exercise to walk you through the entire process of reframing limiting conversations
• Exercises to walk you through shifting specific unresourceful attitudes
• Exercises to guide you through shifting to new ways of being
• Exercises to help you identify & generate optimal results
• Exercises to help you identify & generate unprecedented results
• Exercises to maximize your ability to ‘stay in the game’ regardless of the circumstances
3- Audio Program
You will receive valuable audio with personal stories and a heart to heart discussion on what it takes to genuinely break through what normally stops you to new ways of relating and living. Topics include:
• The six disciplines of transformation
• Being present and grounded
• Clearing the mind
• Clearing the clutter
• Presencing
• The universal paradigm
• The inherited paradigm
• Our compensation strategies
• What we compensate for
• Limiting conversations
• Reframing limiting conversations
• Big and small events and how we relate
• Shifting attitudes
• Distortions in interpretation
• Obsessions with interpretation
• Be Do Have
• Being vs. Doing
• Generating unprecedented or optimal results
• How to generate declarations that create transformation
4- Game Changing Mindfulness Practices
Eight weeks of regular mindfulness practices designed to walk you through these transformational disciplines such that they integrate into your mind, heart and body.
The mindfulness practices include:
• Practicing being grounded
• Practicing being present
• Practicing discovery and awareness
• Exercises to support reframing limiting conversations
• Exercises to support shifting unresourceful attitudes
• Exercises to support generating new ways of being
• Exercises to support producing unprecedented results
• Exercises to support going again after missing the mark
Click to play a sample audio segment
