This course helps you to learn how to quickly recognize & shift from unresourceful attitudes to resourceful attitudes in order to revitalize your experience of living


Very few things have more of an impact on your experience of living than your attitude. But, more often than not, it seems that our attitudes just “happen” to us, with little ability to control or shift them with nimbleness and flexibility. This course gives you the tools to dramatically increase your effectiveness in shifting from unresourceful to resourceful attitudes in a timely fashion. We also give you the keys to recognizing when you are indulging or captured by attitudes that will hinder your ability to be effective and successful.

Course # 104 - Addressing Attitudes

What's Included?

This module has five components:

  1. Audio Session (approx 1.5 hours)
  2. Mindfulness Exercises (4)
  3. Practice Guide
  4. Mind Map: Transformation as a Metaphor, 15 Transformational Disciplines & Practices
  5. Motivational Video & Music


Take this course and other courses in “Level One” sequentially for optimized learning

All Courses in Level One

Course 101
Transformation – What it is

Course 102
Taming the Brain

Course 103
Being Authentic

Course 104
Addressing Attitudes

Course 106
Commitment to Transformation

Course 105
Relationship With Failure

  • Category: Level 1 - Building Personal Awareness
  • Timeframe: 4 weeks