Collapsing Resistance & Tension
Creating A Level of “Certainty” In The Midst of “Uncertainty”
This collapsing resistance and tension course will teach you:
• How to transform resistance and tension from a problem to an opportunity for deeper connection
• The two ways to engage resistance
• The interactive dynamics that collapse resistance into agreement
• The golden information that complaints reveal
• What complaints are a mirror image for
• What objections reveal
• The value of learning what is underneath objections
• What negative energy from another reveals that is valuable to you right now
• What causes tension and why it is your friend
• How tension is like a fog and how you can pierce it every time
• The six disciplines that enable you to pierce tension
Here’s What You Get:
1- The Collapsing Resistance and Tension Reading
Laying the foundation for transforming how you relate to and engage complaints, objections, negative energy, reluctance and tension.
2- The Practice Guide
• Three full color Mind Maps to enable you to quickly connect the dots on the key concepts for collapsing resistance and tension.
• Step by step exercises for embracing reluctance and making it your friend
• Step by step exercises for embracing complaints and making them your friend
• Step by step exercises for embracing objections and making them your friend
• Step by step exercises for embracing negative energy and making it your friend
• Practice exercises for collapsing resistance
• Exercises for creating agreement in spite of tension and resistance
• Exercises for noticing your own resistance and tension and resolving it
3- Audio Program
You will receive valuable audio with personal stories and a heart to heart discussion on what it takes to genuinely break through what normally stops you to new ways of relating and living. Topics include:
• Collapsing resistance
• Embracing resistance
• Resistance training
• Sentence stems
• Options
• Piercing through the fog
4- Game Changing Mindfulness Practices
Four weeks of regular mindfulness practices designed to walk you through these transformational disciplines such that they integrate into your mind, heart and body.
The mindfulness practices include:
• Being mindful of internal resistance and tension
• Contemplating internal resistance and tension
• Noticing your reaction to resistance and tension in others
• Noticing where you resist yourself
Click to play a sample audio segment
