This course helps you to transform resistance & tension from a problem to an opportunity for immediate deeper connection & openness.


Most people consider resistance and tension obstacles to overcome or to be avoided. This amazing course completely flips the normal dynamics of resistance and tension on their head, by helping you deal with resistance and tension such that they propel you to deeper connection and openness rather than the opposite. In fact, we show you, step by step, how to completely dissolve tension and resistance in an interchange with another. We show you how to create “certainty” in the midst of “uncertainty” so you can move ahead in committed, connected collaboration with others, regardless of what challenges you may face. The techniques we cover in this course work so well, that they almost feel like “magic” when you apply them.

Course # 203 - Collapsing Resistance & Tension

What's Included?

This module has five components:

  1. Audio Session (approx 1.5 hours)
  2. Mindfulness Exercises (4)
  3. Practice Guide
  4. Mind Map: Transformation as a Metaphor, 15 Transformational Disciplines & Practices
  5. Motivational Video & Music


Take this course and other courses in “Level Two” sequentially for optimized learning

All Courses in Level One

Course 201
Generous Listening

Course 202
Giving & Receiving Feedback

Course 203
Collapsing Resistance & Tension

Course 204
Dissolving Conflict

Course 205
Checking In With Others

  • Category: Level 2 - Engaging with Others
  • Timeframe: 4 weeks