by Kris Kile We have had around twenty blog posts on the topic of Taming The Brain. Next week we will go to a new topic, which you chose in a survey we did back in June. The topic that got … Read More
by Kris Kile Nothing paints a picture like a well-told story. I love it when you all who read these blog posts weigh in with your thoughts either via email or Facebook posts. Please keep it up. Following are two … Read More
by Kris Kile I have been practicing paying more attention to my gut instincts lately. And, yesterday, I had the blog post for today written, formatted and ready to go out. And then, I scrapped it, and wrote a different … Read More
By Kris Kile How does incorporating gut instinct and intuition reorient our assumptions about what it takes to grow and succeed? In our culture, the pursuit of growth, achievement, results, and success employ many things. But, … Read More
By Kris Kile Body intelligence and emotional intelligence are very much “low hanging fruit” areas of intelligence for us because: We normally either ignore them, are oblivious to them, or are mindlessly run by them. They both … Read More
By Kris Kile In our last blog post we started a discussion about the rich source of intelligence our body is. Today we explore another form of body intelligence–gut instinct. Gut instinct generates intuition, which is … Read More
By Kris Kile It seems that out of our three internal intelligence sources, the mind, emotions and body, the one most ignored—by far—is our body. In our culture, when our body intelligence is signaling pain, … Read More
By Kris Kile Would you want to go into any challenging contest with only one third of your ability and assets in play? That is often what we do in life. Have you ever heard the phrase … Read More
By Kris Kile Practicing presence (aka mindfulness) is one of the foundational disciplines when it comes to taming the brain. As Jon Kabat-Zinn says, “Mindfulness is moment-to-moment, non-judgmental awareness, cultivated by paying attention.” Sounds easy, … Read More
July 2015 – Newsletter Welcome to this month’s newsletter! We take a break once a month from our blog posting schedule to step back and discuss in this newsletter things going on with transform-university.com and how you … Read More
