We are all “being” and “doing” creatures. We do things and we have a particular way of being in which we do them. I can ask you “What are you doing?” To ask that is an act of doing. I … Read More
Judgment kills all possibility in a growth process. By judgment, I mean having fixed unquestioned assumptions about another person or group. We are all dynamic, and ever evolving beings. We never have the full picture of our (or others’) motives, … Read More
Stopping our natural tendency to “be on automatic” and intentionally becoming “present” is a rare occurrence. Yet, to do so is one of the most powerful disciplines in life. It is the first step to new awareness. It interrupts assumption … Read More
The process of a caterpillar evolving into a butterfly is a powerful metaphor for transformation. When born, the caterpillar gorges on leaves until it is time to transform. Then, it stops eating, hangs from a twig or leaf and spins … Read More
Life is an unending string of stimuli. Stimuli can include things like interactions with others—“events” and people. These interactions may be anticipated—e.g. a planned conversation, or unanticipated—e.g. someone cutting you off in traffic. But, either way, stimuli all fall into … Read More