July 2015 – Newsletter

 July 2015 – Newsletter     Welcome to this month’s newsletter!   We take a break once a month from our blog posting schedule to step back and discuss in this newsletter things going on with transform-university.com and how you … Read More

Figuring Out The Why

  Figuring Out The Why    By Kris Kile      We’ve been talking about taming our brain through mindfulness practices…specifically the attending to breath as a meditative practice. This practice can enable us to interrupt the endless automatic flow … Read More

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