The first challenge was stopping, and being mindfully present for thirty seconds before starting your car.
The third challenge
was to start your day-at the very beginning-with at least two minutes of clearing thought, attending to breathing and being present in your body and surroundings.
Anyone who liked the posts or the transform-university.com Facebook page, commented or shared the post earned points. The top five point earners win our Taming The Brain Module, a $99 value!
The Taming The Brain module includes audio, an entire article about taming the brain and a practice guide to help you build in specific taming the brain practices into the fabric of your life.
You can learn more about this awesome learning module here.
And the winners are:
If you are one of the winners, then just reply to this email and we will send you instructions for how to download your free Taming The Brain module.
On Friday, I am going to announce a super special deal on the Taming The Brain module for everyone one else. We will be offering it at a one-time price lower than we ever have offered it and lower than we ever will offer it again.
Taming The Brain is the beginning of everything transformational. It is the foundation. So, stay tuned for Friday’s deal!